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Valora

Online Therapy for Expats 

Wherever You Are in the World, Get evidence-based, multilingual therapy from a licensed psychologist who understands your culture and speaks your language.

Secure & Confidential Online Sessions 

Why Choose Valora?

At Valora Psychology, I help adults living abroad feel understood, supported, and empowered, no matter where they live.

Accessible Worldwide

Attend therapy from any location

Therapy in Your Language

English, Norwegian, Spanish, or Swedish

​​​​Flexible Sessions

Designed for busy expat schedules

Affordable Care

Choose between single or package sessions. 

About Me

Licensed Psychologist | Online Therapy for Expats

I am Malin, a licensed psychologist in Spain. I hold a Bachelor’s degree in Psychology with a clinical specialization and a Master’s in General Health Psychology from Universidad Europea de Madrid (UEM).

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How I can help

What I Can Help You Achieve

Cultural Adjustment & Expat Support

when starting over in a different culture feels overwhelming and you want guidance.

Manage anxiety, stress, and overthinking

Learn practical coping strategies to feel calm, focused, and in control.

Overcome depression and low mood

Feel lighter, more motivated, and regain emotional balance.​​

Improve relationships and communication

Strengthen connections, set boundaries, and express yourself confidently.

Reduce self-criticism and build confidence

Develop self-compassion, improve self-esteem, and feel more empowered.​

Discover our values, align with what matters.

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Frequently Asked Questions

Where do the therapy sessions take place?
Do you offer a free trial or consultation before starting therapy?
How long does each therapy session last?
How much does therapy cost?
In which languages is therapy available?
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Ready to Take the First Step?

Starting therapy can sometimes feel overwhelming, and it’s completely normal to feel unsure, nervous, or even a bit hesitant. Taking that first step is often the hardest one, and you don’t have to do it alone.

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